Begins the first week of November until the last week of April, possibly first part of May***.

The Athletic Club South www.theathleticclubs.ca

Thursday Aerobics (cardio, weights, stretching)

7:30 p.m. – 8:30 p.m.

Saturday Paddle Technique & Exercises

7:15 a.m. – 8:15 a.m. (sitting poolside / paddle techniques)

8:15 a.m. – 8:50 a.m. (abdominal exercises)

Begins as soon as the boats are launched and permanently docked for the season (***immediately follows winter practices).

Fanshawe Yacht Club www.fyc.on.ca

Tuesdays & Thursdays

6:30 p.m. – 7:30 p.m.

Saturdays

8:00 a.m. – 9:00 a.m.

Toronto Women's Outer Harbour

Pickering Dragon Boat Festival

International Participatory Festival - Peterborough

Canadian National Championships - Whistler, BC

Woodstock Rotary Dragon Boat Festival

London Dragon Boat Festival